Baked Salmon Omelet

Ingredients

  • 1 (15 ½ oz) can salmon
  • 1 dozen eggs, beaten
  • ½ c flour
  • ½ c milk
  • 1 t baking powder
  • ½ t salt
  • Dash of liquid hot pepper sauce
  • 2 c grated Monterey Jack cheese
  • 1 10 oz pkg frozen chopped spinach, thawed and drained
  • 1 t dry mustard

Instructions

Drain and flake salmon. In a blender, combine eggs, flour, milk, baking powder, and salt. Blend 3 minutes until smooth. Toss together salmon, cheese, and spinach. Spread salmon mixture in a greased 9×13 pan. Pour egg mixture over ingredients in dish. Bake at 400° for 15-20 minutes until center is firm. Makes 12-14 servings. Serve with fresh fruit and flaky roll.

Submitted by Judy Sernick